Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or chicken broth
- 1 avocado, diced
- 1 cup cooked chicken breast, diced
- 1 cup cherry tomatoes, halved
- ½ cup cooked black beans (optional)
- ¼ cup chopped fresh cilantro
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
- In a saucepan, bring quinoa and water/broth to a boil. Reduce heat, cover, and simmer for about 15 minutes or until quinoa is cooked and liquid is absorbed.
- In a large bowl, combine cooked quinoa, diced avocado, diced chicken breast, cherry tomatoes, black beans (if using), and chopped cilantro.
- Drizzle lime juice over the bowl and season with salt and pepper to taste. Toss gently to combine.
- Serve immediately for a satisfying and nutrient-dense meal that supports muscle growth and weight gain.
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